

Time & Location
Feb 27, 2026, 5:00 PM – 9:00 PM
Zoom
About the event
Zoom Link: https://us02web.zoom.us/j/89676910456?pwd=FgHhRnKlm28d5ZxP6ZoANyDvySPBqg.1
Explore creative ways to process emotions and build resilience through guided art activities that not only engage the mind but also foster a deeper understanding of one’s feelings. Art has long been recognized as a powerful medium for self-expression and emotional exploration. By participating in structured art activities, individuals can tap into their creativity, allowing them to convey complex emotions that may be difficult to articulate verbally. These guided activities can include a variety of forms, such as painting, drawing, sculpting, and even digital art, each offering unique avenues for emotional release and reflection.