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MENTAL HEALTH RESOURCES

Find immediate help, ongoing support, and culturally relevant mental health resources for Black youth and families.

CRISIS SUPPORT IS AVAILABLE 24/7

If you or someone you know is in crisis, help is available right now.

ADDITIONAL RESOURCES

Find the right type of support for your specific needs.

Mental Health Professionals

Find therapists, counselors, and psychiatrists
who specialize in Black youth mental health.

Support Groups

Connect with peers and families in supportive
group settings both online and in-person.

Educational Materials

Access educational content about mental health and suicide prevention.

Mental Health Apps

Recommended mobile apps for mood tracking, meditation, and crisis support.

Family Resources

Tools and support specifically designed for
parents and caregivers of Black youth.

School Resources

Materials for educators and school counselors working with Black students.

WARNING SIGNS TO WATCH FOR

Recognizing these signs early can help save a life. If you notice these behaviors, reach
out for help.

Emotional Changes

• Persistent sadness or hopelessness

• Extreme mood swings

• Increased irritability or anger

• Loss of interest in activities

Behavioral Changes

• Withdrawing from friends and family

• Declining academic performance

• Risky or self-destructive behavior

• Giving away possessions

Verbal Cues

• Talking about death or suicide

• Expressing feelings of worthlessness

• Saying goodbye in unusual ways

• Expressing feeling trapped

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